One way to eliminate potential negative effects and re-establish hormonal balance is to ingest them __________.
A) at least 60 minutes before activity begins
B) within 15 minutes of physical activity
C) more than 4 hours before physical activity
D) 48 hours before physical activity
Correct Answer:
Verified
Q1: The ideal precompetition meal _.
A) provides glucose
Q2: The ideal precompetition meal should be consumed
Q3: Nutrition bars, protein bars, diet bars, or
Q4: Nutrition bars should not be used as
Q5: Nutrient composition of a single serving of
Q7: Consuming a high-fructose beverage often produces significant
Q8: Carbohydrate feeding during physical activity at 60%
Q9: The glycemic response describes _.
A) the rise
Q10: Factors that affect the glycemic index include
Q11: The _ represents the product of the
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents