Combinations of increased physical activity and caloric restraint offer considerably more flexibility to achieve a negative caloric imbalance than __________.

Question

Quizplus · Accepted Answer

Combinations of increased physical activity and caloric restraint (dieting) provide more options and flexibility for achieving a negative caloric balance compared to relying solely on either physical activity (whether aerobic or anaerobic) or dieting alone. This approach allows for adjustments in both energy intake and expenditure.

Combinations of Increased Physical Activity and Caloric Restraint Offer Considerably