Inappropriate strategies for weight loss can increase impaired physiologic function and exercise performance.
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Q76: Efforts to selectively reduce fat at specific
Q77: Total daily energy expenditure largely depends on
Q78: From a public health perspective, the risks
Q79: Overweight and obesity usually trigger yo-yo dieting
Q80: Heavy muscular overload through resistance training, supported
Q82: Overweight refers to the overfat condition that
Q83: Muscle fiber type, genetics, body size, and
Q84: The 3500-kilocalorie rule grossly overestimates actual weight
Q85: The new weight-loss model relies on controlled
Q86: A 25-year epidemiological Swedish study concluded that
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