When Alyson faces a stressful problem,she concentrates on controlling negative thoughts and reassuring herself that she can handle the situation.She also plans her day so that she doesn't have time to think about the problem.Alyson is using ____ coping to deal with her stress.
A) emotion-focused
B) outcome-oriented
C) solution generation
D) problem-focused

Question

Quizplus · Accepted Answer

Alyson is using emotion-focused coping strategies, which involve managing emotional responses to stress rather than changing the stressor itself. This is evident from her efforts to control negative thoughts and reassure herself, rather than directly addressing or solving the problem.

When Alyson Faces a Stressful Problem,she Concentrates on Controlling Negative