Han-Sung is a university student who feels very anxious and on edge when he is struggling to get everything done.To feel less anxious,he listens to relaxing classical music.Which form of coping skills does Han-Sung employ?
A) Emotion-focused
B) Problem-focused
C) Cynical optimist
D) Socially supportive

Question

Quizplus · Accepted Answer

Han-Sung is using emotion-focused coping, as he is using music to regulate his emotions and alleviate his anxiety. This is a strategy focused on managing the emotional distress rather than solving the problem causing the distress.

Han-Sung Is a University Student Who Feels Very Anxious and on Edge