Shemp feels sad because people don't think he is as good a comedian as Moe.In talking to his therapist,Shemp discovers that his belief that everyone should adore him is self-defeating.Therapy that identifies and replaces such thoughts is most likely ____ therapy.

Question

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The therapy that identifies and replaces self-defeating thoughts is called rational-emotive behavior therapy (REBT). REBT is a form of cognitive-behavioral therapy that aims to change irrational beliefs and thought patterns that lead to negative emotions and self-defeating behaviors. It helps individuals identify and replace self-limiting beliefs with more rational and constructive ones.

Shemp Feels Sad Because People Don't Think He Is as Good