The pregnant client asks the nurse about the type of exercises that are allowable during her pregnancy. The nurse would instruct the client that the safest exercise to engage in is which of the following?

Question

Quizplus · Accepted Answer

Swimming is considered one of the safest exercises for pregnant women because it poses minimal risk of injury, supports the body, and does not require the body to bear extra weight. It also promotes cardiovascular health without putting undue strain on the joints.

The Pregnant Client Asks the Nurse About the Type of Exercises