Physical activity is a process that involves accumulating a wide variety of movement.
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Q1: A high-level fitness performance should no longer
Q2: Moderate-intensity physical activity offers many health benefits
Q3: Health-related fitness is the right choice for
Q5: Teaching health-related fitness should NOT be a
Q6: The Fitnessgram uses percentile rankings.
Q7: Body-composition is the proportion of body fat
Q8: Muscular strength is the ability to exert
Q9: Health-related fitness is characterized by moderate and
Q10: Aerobic capacity is often seen as the
Q11: Research suggests that the fitness levels of
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