Moderate-to-vigorous activity of all types is beneficial to students and adults because it contributes to health.

Name: Moderate-to-vigorous activity of all types is beneficial to students and adults because it contributes to health.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Moderate-to-vigorous physical activity is beneficial as it improves cardiovascular health, strengthens muscles and bones, reduces the risk of chronic diseases, and enhances mental health and mood for both students and adults.

Moderate-To-Vigorous Activity of All Types Is Beneficial to Students and Adults