Which of the following is likely to lead to poor sleep?
A) Avoiding caffeine in the evening
B) Doing your workout about an hour before bedtime
C) Sleeping in a cool, ventilated room
D) Going to bed at a regular time every night
Correct Answer:
Verified
Q35: Jeff is a hard-driving and competitive perfectionist.
Q36: The interpretation and evaluation of information provided
Q37: Psychologically hardy people are characterized by
A) personal
Q38: Physical activities that can best relieve feelings
Q39: Which of the following is an example
Q41: Stepping back to a simpler life is
Q42: A set of breathing and stretching exercises
Q43: Changing your behavioral response to stress involves
A)
Q44: Which of the following strategies is recommended
Q45: Which of the following is an action
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