Relaxation breathing focuses on which muscles?
A) Chest
B) Abdominal
C) Back
D) Mouth
Correct Answer:
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Q43: Changing your behavioral response to stress involves
A)
Q44: Which of the following strategies is recommended
Q45: Which of the following is an action
Q46: Stress relaxation techniques
A) focus the mind and
Q47: When practicing progressive muscle relaxation, which body
Q49: A stress management technique that identifies muscular
Q50: Biofeedback involves
A) focusing on deep breathing.
B) monitoring
Q51: Research has suggested that meditation shifts brain
Q52: An example of hypnosis is
A) implanting a
Q53: A relaxation technique that teaches you to
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