Approximately what percentage of people who try dieting regain the weight within 2 years or less?

Name: Approximately what percentage of people who try dieting regain the weight within 2 years or less?
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Quizplus · Accepted Answer

Approximately 75% of people who diet regain the weight within 2 years or less. This high percentage reflects the challenges of maintaining weight loss through dieting alone, often due to the difficulty in sustaining the lifestyle changes required for long-term weight management.

Approximately What Percentage of People Who Try Dieting Regain the Weight