Training that alternates periods of high-intensity exercise with periods of lower intensity exercise or rest is known as
A) cross-training.
B) interval training.
C) circuit training.
D) pyramid training.
Correct Answer:
Verified
Q42: With training, you can typically improve your
Q43: Submaximal tests are typically used to assess
Q44: Mandy is 23 years old and just
Q45: SMART goals are
A) sensible, meaningful, action-oriented, realistic,
Q46: Which of the following would be considered
Q48: When developing a training program for cardiorespiratory
Q49: The American College of Sports Medicine recommends
Q50: A subjective assessment of exercise intensity is
A)
Q51: The practice of using different exercise modes
Q52: Jim has been jogging for 20 minutes
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents