The practice of using different exercise modes in your cardiorespiratory training program is
A) interval training.
B) circuit training.
C) cross-training.
D) aerobic training.
Correct Answer:
Verified
Q46: Which of the following would be considered
Q47: Training that alternates periods of high-intensity exercise
Q48: When developing a training program for cardiorespiratory
Q49: The American College of Sports Medicine recommends
Q50: A subjective assessment of exercise intensity is
A)
Q52: Jim has been jogging for 20 minutes
Q53: The _ phase of a cardiorespiratory program
Q54: Damage to muscle or tendon fibers due
Q55: Damage to ligaments or joint structures due
Q56: Inflammation of the fascia on the underside
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