To prevent dehydration, it is recommended that you start drinking fluid approximately 30 minutes after beginning an activity.
Correct Answer:
Verified
Q75: When starting an exercise program, you should
Q76: People who stop exercising lose fitness gains
Q77: It is easier to maintain cardiorespiratory fitness
Q78: The best time to shop for new
Q79: Having a high level of fitness contributes
Q81: Tendonitis is a form of overuse injury.
Q82: Describe the cardiorespiratory system and the pathway
Q83: Distinguish between the three energy systems used
Q84: Describe three primary training adaptations that a
Q85: Describe in detail four benefits associated with
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents