When performing range-of-motion exercises, your movements should be ________ and ________.
A) fast; purposeful
B) forceful; repetitive
C) relaxed; controlled
D) slow; powerful
Correct Answer:
Verified
Q31: Exercise intensity is most closely related to
A)
Q32: The times per week that an activity
Q33: The duration of the exercise is known
Q34: The mode of activity chosen is known
Q35: John is getting ready to do bench
Q37: Which of the following is a purpose
Q38: A primary purpose of the general cool-down
Q39: How long should the exercise-to-rest transition take?
A)
Q40: Stretching exercise should be performed
A) before the
Q41: During the specific cool-down, you should
A) perform
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