A primary purpose of the general cool-down is to slowly return ________ back to resting levels.
A) breathing rate
B) muscle elasticity
C) free fatty acids
D) blood sugar level
Correct Answer:
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Q33: The duration of the exercise is known
Q34: The mode of activity chosen is known
Q35: John is getting ready to do bench
Q36: When performing range-of-motion exercises, your movements should
Q37: Which of the following is a purpose
Q39: How long should the exercise-to-rest transition take?
A)
Q40: Stretching exercise should be performed
A) before the
Q41: During the specific cool-down, you should
A) perform
Q42: If you have a light snack prior
Q43: General recommended guidelines for water intake prior
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