What is crucial during the action stage of the transtheoretical model?
A) The availability of social support
B) Optimism
C) Realistic goal setting
D) Information seeking

Question

Quizplus · Accepted Answer

Realistic goal setting is crucial during the action stage of the transtheoretical model because it helps individuals to set achievable goals that they are more likely to succeed at. This can help to increase motivation and confidence, and can also help to prevent individuals from becoming discouraged and giving up.

What Is Crucial During the Action Stage of the Transtheoretical