___________ therapies work to treat depression by helping the depressed understand how their thinking affects their emotions and learn to adjust their thinking and emotions.

Question

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Cognitive therapies focus on helping individuals understand and change their thought patterns, which can influence their emotions and behaviors. This approach is particularly effective in treating depression by teaching individuals to identify and challenge negative thoughts and beliefs that contribute to their depressive symptoms.

___________ Therapies Work to Treat Depression by Helping the Depressed