Vegans must endeavour to get essential amino acids by:

Question

Quizplus · Accepted Answer

Essential amino acids are not produced by the body and must be obtained from food. For vegans, who do not consume animal products, eating a variety of grains, nuts, and legumes is crucial to ensure they receive all essential amino acids. This is because plant-based sources of protein often lack one or more essential amino acids, but by consuming a diverse range of plant foods, vegans can get all the amino acids they need.

Vegans Must Endeavour to Get Essential Amino Acids By