Lisa is a 45-year-old female. What would be a healthy body fat percentage for Lisa?

Name: Lisa is a 45-year-old female. What would be a healthy body fat percentage for Lisa?
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Quizplus · Accepted Answer

For a 45-year-old female, a healthy body fat percentage is generally considered to be in the range of 23-33%. This range takes into account the natural increase in body fat percentage as women age, while still focusing on maintaining a healthy level.

Lisa Is a 45-Year-Old Female