Studies of people who have lost weight and maintained that loss typically used _____ as an effective technique for long-term success.

Name: Studies of people who have lost weight and maintained that loss typically used _____ as an effective technique for long-term success.
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Question

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Physical activity is often cited as an effective technique for maintaining weight loss over the long term, as it helps to burn calories and can positively affect metabolism.

Studies of People Who Have Lost Weight and Maintained That