A complete flexibility workout should take how long?
A) 5-10 minutes
B) 35-45 minutes
C) 10-30 minutes
D) 35 minutes and more
Correct Answer:
Verified
Q51: Poor lumbar spinal stability puts pressure on
Q52: Extreme joint flexibility reduces:
A) mobility.
B) stability.
C) strength.
D)
Q53: Which of the following statements is false
Q54: While jogging, Melanie's lower leg muscle begins
Q55: The most commonly used test to test
Q57: Health Canada recommends that stretching be performed
Q58: Health Canada recommends performing stretching exercises a
Q59: Which of the following statements is FALSE
Q60: To improve flexibility, stretch the desired muscle:
A)
Q61: Having a higher than average level of
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