Regular moderate endurance exercise can help improve health and well-being by:
A) increasing the production of free radicals
B) reducing the risk of having a car accident
C) increasing triglyceride levels
D) enhancing emotional wellness
Correct Answer:
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Q48: Latisha is in a cross-country road race.
Q49: Why would the oxidative system be important
Q50: Two huge predictors of an individual's maximal
Q51: Which one of the following is considered
Q52: Endurance exercise can help to increase levels
Q54: Regular cardiorespiratory endurance exercise
A) reduces levels of
Q55: Cardiorespiratory training improves cellular metabolism which can
Q56: Free radicals are:
A) complex carbohydrates that fuel
Q57: Improved cellular metabolism as a result of
Q58: Exercise may reduce a person's risk of
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