Current research indicates that exercise can help overcome the negative effects of a poor diet on brain health.
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Q1: A lot of health benefits are attained
Q2: The terms "exercise"
and "physical activity"
are synonymous.
Q3: An individual who plays competitive sports does
Q4: Regular daily physical activity and/or exercise will
Q5: To maintain weight loss, daily physical activity
Q7: Physical activity is less effective for promoting
Q8: Low-intensity physical activity is likely to improve
Q9: Cycling and hiking uphill are excellent examples
Q10: Cardiorespiratory endurance training improves the body's ability
Q11: Springboard divers require a high degree of
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