Diet affects alertness and an individual's overall well-being.

Name: Diet affects alertness and an individual's overall well-being.
Brand: Quizplus
Rating: 4.9 (40 reviews)

Question

Quizplus · Accepted Answer

Diet plays a significant role in providing energy and essential nutrients required for a healthy body and mind. A well-balanced diet can improve alertness and overall well-being, while a poor diet lacking in nutrients can lead to fatigue, sluggishness, and various health issues. Thus, it is essential to maintain a healthy diet for optimal physical and mental health.

Diet Affects Alertness and an Individual's Overall Well-Being