Low-protein diets tend to produce ketosis with rapid weight loss, but most of the lost weight is not fat.

Name: Low-protein diets tend to produce ketosis with rapid weight loss, but most of the lost weight is not fat.
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Question

Quizplus · Accepted Answer

Low-protein diets do not typically produce ketosis; instead, low-carbohydrate diets are known for inducing ketosis, which can lead to rapid weight loss, with a significant portion of the initial weight loss coming from water and glycogen stores, not just fat.

Low-Protein Diets Tend to Produce Ketosis with Rapid Weight Loss