Shifting to daylight saving time in spring (awakening earlier)is comparable to jet leg from traveling which direction?

Question

​Shifting to daylight saving time in spring (awakening earlier)is comparable to jet leg from traveling which direction?

Quizplus · Accepted Answer

Shifting to daylight saving time in spring involves losing an hour of sleep, which is similar to the experience of traveling from west to east and having to adjust to an earlier time zone. This shift typically leads to feelings of fatigue, grogginess, and difficulty concentrating, all of which are common symptoms of jet lag.

​Shifting to Daylight Saving Time in Spring (Awakening Earlier)is Comparable

Shifting to Daylight Saving Time in Spring (Awakening Earlier)is Comparable