If you have traveled six time zones east and you are trying to get to sleep at the appropriate time,which pill might help?

Question

​If you have traveled six time zones east and you are trying to get to sleep at the appropriate time,which pill might help?

Quizplus · Accepted Answer

Melatonin is a hormone naturally produced by the body to regulate the sleep-wake cycle. Taking a pill containing melatonin at the appropriate time can help adjust the body's circadian rhythm to the new time zone and improve the ability to fall asleep at the appropriate time. Ritalin, L-dopa, and Haldol are not used to treat sleep disorders or adjust circadian rhythms.

​If You Have Traveled Six Time Zones East and You

If You Have Traveled Six Time Zones East and You