Which treatment program is designed to encourage communication of conflicts and insight into problems, with the goal of symptoms relief, change in behavior, and personality growth?

Question

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Insight-based therapy focuses on helping individuals gain insight into their problems and conflicts. This approach encourages communication about these issues, aiming for symptom relief, behavioral change, and personality growth. It contrasts with approaches that may focus more on direct behavior modification or cognitive restructuring.

Which Treatment Program Is Designed to Encourage Communication of Conflicts