All the following are techniques that promote relaxation except:

Question

Quizplus · Accepted Answer

Watching TV is not typically considered a relaxation technique in the same way that yoga, visualization, and progressive muscle relaxation are. These latter techniques involve intentional practices designed to reduce stress and promote relaxation, whereas watching TV is a passive activity that may not necessarily reduce stress and can sometimes increase it, depending on the content.

All the Following Are Techniques That Promote Relaxation Except