Your ability to maintain posture, lift, push, and pull are examples of
A) muscular fitness.
B) aerobic fitness.
C) flexibility fitness.
D) agility fitness.

Name: Your ability to maintain posture, lift, push, and pull are examples of A) muscular fitness. B) aerobic fitness. C) flexibility fitness. D) agility fitness.
Brand: Quizplus
Rating: 4.8 (28 reviews)

Question

Quizplus · Accepted Answer

Muscular fitness refers to the strength and endurance of your muscles, which are essential for maintaining posture and performing tasks like lifting, pushing, and pulling.

Your Ability to Maintain Posture, Lift, Push, and Pull Are