Susanne and her friend, Samira, are both thinking about going to the gym more often. Susanne thinks that it would be nice to get fit but is not in a hurry to buy a gym membership. Samira has just purchased a membership and is planning to start going to the gym next week. Which stage(s) of the Trans-Theoretical model of behaviour are Susanne and Samira at?
A) Susanne is at Stage 2 (contemplation) ; Samira is at Stage 5 (maintenance) .
B) Susanne is at Stage 3 (preparation) ; Samira is at Stage 4 (action) .
C) Susanne is at Stage 1 (precontemplation) ; Samira is at Stage 3 (preparation) .
D) Both Susanne and Samira are at Stage 2 - contemplation.
Correct Answer:
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