A diet of fruits, vegetables, whole grains, lean- protein foods and full- fat dairy products helps to prevent heart and brain disease.

Name: A diet of fruits, vegetables, whole grains, lean- protein foods and full- fat dairy products helps to prevent heart and brain disease.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

A diet that includes fruits, vegetables, whole grains, and lean proteins is generally considered heart-healthy, but full-fat dairy products may increase the risk of heart disease due to higher saturated fat content.

A Diet of Fruits, Vegetables, Whole Grains, Lean- Protein Foods