Managing gout means controlling weight; limiting meat, poultry, and fish; cutting back on saturated fat; limiting or avoiding alcohol, especially beer; limiting foods with high- fructose corn syrup; eating more whole grains and fewer refined grains; choosing low- fat or fat- free dairy products; and drinking less than 8 glasses of water.

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Quizplus · Accepted Answer

Managing gout indeed involves controlling weight, limiting meat, poultry, and fish, cutting back on saturated fat, limiting or avoiding alcohol, especially beer, limiting foods with high-fructose corn syrup, eating more whole grains and fewer refined grains, and choosing low-fat or fat-free dairy products. However, it is recommended to drink more water, not less, to help flush uric acid from the body. Drinking less than 8 glasses of water is not advised for managing gout.

Managing Gout Means Controlling Weight; Limiting Meat, Poultry, and Fish;