The exchange system groups foods according to their macronutrient content, thus making it easier to plan meals.
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Q46: Individuals who choose nutrient- dense foods are
Q47: Satiety, the feeling of fullness, usually results
Q48: Fatty foods are usually energy- dense because
Q49: Teaching consumers how to interpret the Nutrition
Q50: Chocolates, chips, and candy are beneficial because
Q52: The Nutrition Facts Panel offers valuable recommendations
Q53: MyPlate guidelines are grouped according to life
Q54: MyPlate guidelines have been updated 10 times.
Q55: Nutrient requirements represent specific amounts of nutrients
Q56: Recommended Dietary Allowances (RDA) are based on
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