Recommended Dietary Allowances (RDA) are based on the EAR, but they are set higher.
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Q51: The exchange system groups foods according to
Q52: The Nutrition Facts Panel offers valuable recommendations
Q53: MyPlate guidelines are grouped according to life
Q54: MyPlate guidelines have been updated 10 times.
Q55: Nutrient requirements represent specific amounts of nutrients
Q57: The RDAs for each nutrient varies according
Q58: The UL of a nutrient is higher
Q59: Men have a higher RDA for iron
Q60: The AMDR for added sugars is higher
Q61: To meet all nutrient needs, it is
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