The RDAs for each nutrient varies according to age and gender.
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Q52: The Nutrition Facts Panel offers valuable recommendations
Q53: MyPlate guidelines are grouped according to life
Q54: MyPlate guidelines have been updated 10 times.
Q55: Nutrient requirements represent specific amounts of nutrients
Q56: Recommended Dietary Allowances (RDA) are based on
Q58: The UL of a nutrient is higher
Q59: Men have a higher RDA for iron
Q60: The AMDR for added sugars is higher
Q61: To meet all nutrient needs, it is
Q62: To improve health, portion sizes of fruits,
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