The most effective form of self-control is to avoid having to make the decision between choosing the long-term reward or the short-term reward when the value of the short-term reward is greater than that of the long-term reward.

Question

Quizplus · Accepted Answer

Avoiding the need to make a decision between short-term and long-term rewards by removing the temptation or choice altogether is often more effective than relying on willpower in the moment, as it prevents the immediate, often more appealing short-term rewards from undermining long-term goals.

The Most Effective Form of Self-Control Is to Avoid Having