Which of the following would be a good exercise to improve poor hamstring flexibility?
A) standing toe touch
B) modified hurdler's stretch
C) inside leg stretch
D) curl-up
Correct Answer:
Verified
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Q21: Two forms of evaluating flexibility are the
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Q23: Stretching by slowly lengthening the muscle to
Q24: PNF stands for _ neuromuscular facilitation.
A) peripheral
B)
Q25: _ stretching may activate the stretch reflex
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