When performing Dumbbell Flyes you should keep your arms straight and elbows locked.

Name: When performing Dumbbell Flyes you should keep your arms straight and elbows locked.
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Question

Quizplus · Accepted Answer

Keeping your arms straight and elbows locked during Dumbbell Flyes can put excessive strain on the elbow joints and increase the risk of injury. A slight bend in the elbows is recommended to maintain control and reduce stress on the joints.

When Performing Dumbbell Flyes You Should Keep Your Arms Straight