The straight-leg Calf Raise or Heel Raise exercises develop the Gastrocnemius and Soleus muscles.

Name: The straight-leg Calf Raise or Heel Raise exercises develop the Gastrocnemius and Soleus muscles.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

The straight-leg calf raise targets the gastrocnemius muscle, while the bent-knee version targets the soleus muscle. Both exercises develop these calf muscles.

The Straight-Leg Calf Raise or Heel Raise Exercises Develop the Gastrocnemius