Kabat-Zinn Describes Seven Qualities or Attributes of Mindfulness Awareness That

Kabat-Zinn describes seven qualities or attributes of mindfulness awareness that are cultivated during mindfulness meditation. Non-judging means

A) being aware of how our judgments of good and bad color our view of the world.
B) taking a neutral and non-judgmental stance toward ourselves, others, and the world.
C) stopping our constant "good/bad" evaluation of the world.
D) learning to be less defensive and critical in our judgments of others.