Janine is a 20-year-old college student who is 5'4" tall and weighs 130 pounds. She engages in moderate exercise 3-5 times a week. How many kilocalories should Janine consume each day to maintain her present body weight?

Question

Quizplus · Accepted Answer

To maintain her weight, Janine's caloric needs can be estimated using the Harris-Benedict equation. Considering her age, weight, height, and activity level (moderate exercise), her maintenance calories are approximately 2,127 kilocalories per day.

Janine Is a 20-Year-Old College Student Who Is 5'4" Tall