Choose one fruit or vegetable from each of the following groups: blue-purple foods, green foods, white foods, yellow-orange foods, and red foods. Identify the phytochemical of each choice and describe an important health benefit of each group.

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The Answer of Choose one fruit or vegetable from each of the following groups: blue-purple foods, green foods, white foods, yellow-orange foods, and red foods. Identify the phytochemical of each choice and describe an important health benefit of each group.

Choose One Fruit or Vegetable from Each of the Following