Diseases of inactivity, such as osteoporosis and heart disease, can begin to take effect as early as which decades of life?
A) first and second
B) second and third
C) third and fourth
D) fourth and fifth
Correct Answer:
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Q1: Many of the chronic diseases we face
Q3: Physical activity refers to
A) moving around using
Q4: Consistently incorporating physical activity into your life
Q5: Physical fitness is defined as
A) the ability
Q6: Structured physical activity that is focused on
Q7: A person's physiological well-being _ as their
Q8: Health-related physical fitness consists of which three
Q9: Musculoskeletal fitness increases bone density, muscle mass,
Q10: Which of the following lowers the risk
Q11: Muscle, bone, organs, and connective tissue are
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