Physical activity refers to
A) moving around using the body's own muscle power.
B) training for an upcoming event.
C) developing better strength and endurance.
D) maintaining a high level of fitness and well-being.
Correct Answer:
Verified
Q1: Many of the chronic diseases we face
Q2: Diseases of inactivity, such as osteoporosis and
Q4: Consistently incorporating physical activity into your life
Q5: Physical fitness is defined as
A) the ability
Q6: Structured physical activity that is focused on
Q7: A person's physiological well-being _ as their
Q8: Health-related physical fitness consists of which three
Q9: Musculoskeletal fitness increases bone density, muscle mass,
Q10: Which of the following lowers the risk
Q11: Muscle, bone, organs, and connective tissue are
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