Due to her job, Jessica sleeps 5 to 6 hours per night on weekends. Which of the following is the best strategy for her to resolve her sleep debt?
A) She can't make up for lost sleep.
B) She can sleep 12 hours one night per week and 6 to 7 hours the other nights.
C) She can readjust her sleep needs by sleeping 5 to 6 hours every night.
D) She can sleep 9 hours per night Monday night through Friday night.
Correct Answer:
Verified
Q23: The most common sleep disorders are
A) insomnia
Q24: Sean becomes very sleepy by late afternoon
Q25: Maria has difficulty falling asleep occasionally. This
Q25: According to current research,most adults function best
Q27: Which of the following factors determine a
Q29: Sleep disorders can be diagnosed through
A) a
Q32: All of the following affect the quality
Q33: Vijay often tosses and turns, unable to
Q39: What role does exposure to sunlight during
Q50: The sleep disorder in which a person
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents