Minerals that the body needs in very small amounts are

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Trace minerals are those that the body needs in very small amounts, typically less than 100 milligrams per day. These include minerals such as iron, zinc, copper, chromium, selenium, and iodine. Major minerals, on the other hand, are needed in larger amounts of at least 100 milligrams per day and include minerals such as calcium, magnesium, and potassium. Organic minerals are minerals that are bound to organic molecules such as amino acids and are often used in supplements, but their necessity in the body is still debated. Macrominerals are another term for major minerals.

Minerals That the Body Needs in Very Small Amounts Are