The amount of force that a muscle is capable of exerting is referred to as

Question

Quizplus · Accepted Answer

Muscular strength is the amount of force a muscle can produce, while muscular endurance refers to the muscle's ability to sustain effort over time. Aerobic capacity is the ability of the body to transport and use oxygen during physical activity, and the overload principle refers to the need to gradually increase the stress placed on the body to see continued improvements in fitness. Therefore, B is the correct choice for this question.

The Amount of Force That a Muscle Is Capable of Exerting